Tag: Cherrystone clams

Clams are often praised as nutritional powerhouses, with a single three-ounce serving of cooked clams providing over 100% of the daily value for vitamin B12. So, are cherrystone clams healthy? Absolutely, they offer a dense nutrient profile with numerous health benefits that make them a worthy addition to any balanced diet.

Based on average sizes and preparation, a single Cherrystone clam can contain around 10-20 calories. These popular hard-shell clams are not only low in fat but also pack a powerful nutritional punch, offering essential vitamins and minerals beyond their modest calorie count.