Are Skinny Dip Bars Healthy? An In-Depth Look at Calisthenics
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4 min read
While some might confuse the term with low-calorie snack bars, an intense 30-minute chest workout using dip bars can burn anywhere from 250–350 calories, making them a potent tool for fitness. For those referring to the calisthenics equipment, the health implications depend heavily on technique and consistency.
