Are Roasted Chestnuts Easy to Digest? A Comprehensive Guide
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4 min read
Boiled chestnuts are considered more digestible than their roasted counterparts. However, the popular question remains: are roasted chestnuts easy to digest? The answer is nuanced, as their high starch and fiber content means that, while beneficial for gut health in moderation, they can cause discomfort if not properly prepared or if consumed in excess.
