Are chestnuts high in fat? The surprising truth about this unique nut
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3 min read
Contrary to what many people assume, chestnuts are an unusually low-fat tree nut, with some varieties containing as little as 1.4 grams of total fat per 100 grams. This surprising fact sets them apart from more oil-rich varieties like almonds or walnuts, making them a unique addition to a healthy diet.
