Are Chestnuts Healthy or Unhealthy? A Comprehensive Nutritional Guide
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4 min read
Compared to other nuts, chestnuts have a much lower fat content and are surprisingly high in vitamin C. This leads many to question their place in a healthy diet. So, **are chestnuts healthy or unhealthy**? This guide dives deep into their unique nutritional profile, outlining the proven health benefits and precautions to consider.
