Tag: Chew bar calories

A standard-sized caramel nut chew bar can contain around 130 calories, but the question of exactly how many calories are in a chew bar? depends heavily on the type, brand, and ingredient composition, with figures ranging dramatically based on ingredients.

According to Swizzels' nutritional information, an 18g Refresher stick contains approximately 74 calories. This seemingly small candy packs a significant amount of sugar, making it a treat to be enjoyed in moderation.