Tag: Chewing basil

According to traditional Ayurvedic practices, chewing holy basil (Tulsi) leaves on an empty stomach has long been a part of health rituals, leveraging the herb's numerous medicinal properties.

For centuries, basil has been a cherished herb in both culinary and traditional medicine practices worldwide. But is it okay to chew basil leaves directly to reap its health benefits, and what are the potential downsides to this practice?