The Dental Risks: What are the Benefits of Chewing C?
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4 min read
Chewable vitamin C tablets often contain ascorbic acid, which can be as strong as stomach acid, posing a significant risk to your dental health. While the question of what are the benefits of chewing C may seem straightforward, the answer reveals a trade-off that many supplement users are not aware of. This guide will explain why this popular method of consumption can be detrimental and outline how to reap the vitamin's antioxidant rewards safely.
