Tag: Chewing cardamom

Chewing cardamom after meals is a practice with centuries of tradition in many cultures, particularly in India, for its digestive benefits and ability to freshen breath naturally. For centuries, it has been revered in Ayurvedic medicine not just for its aromatic flavor but also for its profound healing properties.

In ancient Egypt, people chewed cardamom for its dental hygiene benefits and its pleasant aroma. This long-standing practice continues in many cultures today, leaving many to wonder: can I chew whole cardamom safely for similar effects and what are the specific benefits involved?

For centuries, cultures around the world have chewed cardamom for its aromatic and medicinal properties, with Ayurveda describing it as a tridoshic spice that balances the body. This practice has sparked curiosity about its efficacy, with many wondering: is it good to chew cardamom, and what are the science-backed health implications?