Is it Okay to Chew Cumin Seeds? Benefits, Risks, and How to Use Them
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4 min read
According to traditional medicinal practices like Ayurveda, chewing a small amount of cumin seeds after meals has been a long-standing remedy for digestive discomfort. This earthy spice, known for its distinct aroma and flavor, contains potent compounds that stimulate digestive enzymes and reduce bloating. However, the safety and effectiveness of chewing cumin seeds depend on moderation and individual health circumstances.
