Why Do People Chew Elaichi? Exploring the Benefits of Cardamom
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4 min read
Chewing elaichi, or cardamom, is a centuries-old practice in many cultures, particularly after meals. This common habit serves multiple purposes, from acting as a natural mouth freshener to aiding digestion, and is rooted in traditional medicine systems like Ayurveda. The potent and aromatic properties of this spice are the driving force behind its widespread use.
