Tag: Chewing gum fasting

Chewing can stimulate the body's digestive system, raising questions about what's permissible during a fast. The key to determining if you can chew on something while fasting depends on whether the item contains calories or causes an insulin response.

According to health and wellness polls, a significant number of people who fast are unsure if chewing gum while fasting is permissible. This seemingly small habit is a common point of confusion for many who want to maintain their fast and achieve their metabolic or spiritual goals.