Tag: Chewing gum risks

The persistent myth that swallowed gum stays in your stomach for seven years has been debunked by medical experts. Yet, this simple reassurance doesn't answer the full question: Is it okay to eat gum like candy? The truth is, while a single piece is usually harmless, repeatedly ingesting gum comes with significant and proven health risks.

Studies have found that chewing gum while performing tasks can improve various aspects of brain function, including memory and alertness. Given its widespread popularity, many people wonder: is simple gum good for you, or is this common habit doing more harm than good? The answer is nuanced, depending heavily on the type of gum and how often you chew it.

With one 2.12oz pouch of Original Big League Chew containing 24 grams of added sugar, its nostalgic flavor comes with a significant nutritional trade-off. So, how unhealthy is Big League Chew and what are the real health implications behind this beloved ballpark treat?