Tag: Chewing pills

According to the Council for Responsible Nutrition, a significant percentage of adults take dietary supplements, with many struggling to swallow large pills. While it may seem like a simple solution, knowing if a multivitamin can be crushed or chewed is crucial, as this action can compromise its effectiveness and potentially lead to adverse effects.

According to reports, many individuals struggle with swallowing pills whole, leading to the common question: **can I chew fish oil softgels?** The clear answer from medical professionals is no, you should not chew them, as the softgel casing is crucial for proper nutrient absorption and to prevent several unpleasant side effects.