Tag: Chewing spices

For centuries, traditional medicine systems like Ayurveda have used cardamom for its potent medicinal properties, and it remains a popular spice for improving digestion and freshening breath today. But is chewing cardamom pods good for you and your health? The aromatic pods are packed with compounds that offer a range of science-backed benefits, from promoting oral hygiene to supporting metabolism.

Traditionally, some cultures have chewed star anise seeds for their breath-freshening properties, leveraging the spice's pleasant licorice-like aroma. However, the physical practice of chewing the woody pods and the critical danger of mistaking Chinese star anise for its toxic counterpart require careful consideration before consumption.