Is Chhole Good for Health? A Deep Dive into Chickpea Nutrition
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4 min read
According to USDA data, a single cup of cooked chickpeas provides over 12 grams of fiber and 14 grams of protein, making the question 'Is chhole good for health?' a resounding yes for many reasons. This versatile legume, a staple in many cuisines, is packed with nutrients that offer significant benefits for overall wellness.
