Can We Mix Soaked Chia Seeds in Oats?
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4 min read
According to a 2025 review published by Healthline, chia seeds are a powerhouse of nutrition, rich in fiber, omega-3 fatty acids, and antioxidants. Mixing them with oats is not only possible but also a fantastic way to create a fiber-rich, satisfying, and easy breakfast that keeps you full and energized throughout the morning.
