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Tag: Chia drink

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How Long Should I Soak Chia Seeds Before Drinking?

4 min read
Did you know that chia seeds can absorb up to 12 times their weight in water, creating a gel-like coating? This unique characteristic is crucial for unlocking their benefits, leading many to question, 'How long should I soak chia seeds before drinking?' This guide breaks down the science and provides practical timings.