What is a good substitute for chia seeds in overnight oats?
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4 min read
According to the Dietary Guidelines for Americans, most people don't consume enough fiber, a nutrient chia seeds are known for. For those who dislike the gel-like texture or simply run out, finding a suitable replacement for overnight oats is a common kitchen dilemma. Luckily, several nutritious alternatives can help you achieve the same creamy, nutrient-rich breakfast.
