The Dangers of Eating Too Much Dry Chia Seeds
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4 min read
According to a 2014 case study, a 39-year-old man had a dangerous incident after eating a tablespoon of dry chia seeds followed by a glass of water, which caused a blockage in his esophagus. This startling case highlights the serious risks associated with consuming too much dry chia seeds, which are otherwise highly nutritious.
