Can I Drink Chia Seeds Directly? Risks, Best Practices, and Safe Alternatives
                                
                                
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                                    3 min read                                
                            
                                Over one million search queries are made annually about the safety of consuming chia seeds directly. While chia seeds are celebrated for their nutritional benefits, the answer to 'can I drink chia seeds directly' is a resounding no, due to significant health risks.