Can Chia Seeds Sprout in the Stomach? A Scientific Look
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4 min read
According to nutritional experts, the common worry that chia seeds can sprout inside your stomach is a complete myth. It is scientifically impossible for germination to occur within the human digestive tract due to the highly acidic environment, lack of light, and rapid digestive process. The seeds simply absorb water, swell, and are digested or passed through the body.
