Tag: Chia seed precautions

While celebrated as a 'superfood,' chia seeds can pose significant risks for certain individuals with pre-existing conditions or specific medication regimens. Understanding who is not allowed to take chia seeds is crucial for preventing potential health complications like drug interactions, digestive distress, and choking hazards.

According to a 2014 case study, a 39-year-old man had to seek emergency medical treatment after eating dry chia seeds followed by water, which caused an esophageal blockage. While generally a superfood, certain people should exercise caution or even avoid chia seeds altogether to prevent potential health risks, highlighting important considerations regarding who should not use chia seeds.