Are Chia Seeds Cold or Warm? The Surprising Truth for Your Diet
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4 min read
A single tablespoon of chia seeds can absorb up to 12 times its weight in water, a property that is central to answering the question, 'Are chia seeds cold or warm?'. While they can be prepared in both hot and cold recipes, their physiological effect on the body, particularly when soaked, is often considered cooling in traditional practices like Ayurveda.
