Do chia seeds have vitamin K in them? Unpacking the Nutritional Facts
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4 min read
An ounce of chia seeds is packed with nutrients like fiber, omega-3 fatty acids, and essential minerals, but many people are curious about their less prominent vitamins. The direct answer to 'do chia seeds have vitamin K in them?' is yes, but the amount is negligible, meaning they are not a significant dietary source.
