Tag: Chia tea

Chia seeds, renowned for their incredible nutritional profile, can absorb up to 12 times their weight in liquid, creating a unique gel-like texture. Understanding how long to let chia seeds soak in tea is essential to achieving your desired consistency, whether you prefer a lightly hydrated drink or a thick, pudding-like beverage.

A single ounce of chia seeds delivers nearly 10 grams of dietary fiber, making it an excellent addition to your daily diet. Adding chia seeds to your tea is a simple and effective way to get this nutrient boost, but knowing how much chia to put in tea is key to achieving the texture you desire.