How much chia seed is in yogurt for the perfect consistency?
                                
                                
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                                    4 min read                                
                            
                                According to food science research, adding 5% chia seeds to yogurt yields the highest overall consumer acceptability for sensory attributes like taste and texture. Knowing how much chia seed is in yogurt is key to creating a customized, nutrient-dense meal that isn't too thick or too thin.