Tag: Chicharron calories

According to the USDA, a standard restaurant-prepared pork pupusa contains approximately 283 calories. However, the exact calorie count for a pork pupusa can vary significantly based on ingredients, size, and preparation method, highlighting the need to understand these variables for accurate nutritional information.

According to the USDA, one cup (30 grams) of standard pork rinds contains around 18 grams of protein and 9 grams of fat. This guide explores exactly how many calories are in a chicharron, breaking down the nutritional value based on its preparation and type.

According to USDA data, a single, small piece of plain pork rind (a type of chicharron) may contain as few as 5.4 calories, but answering **how many calories does one chicharron have?** is complicated due to significant variations in size, preparation, and cut. A more standard 1-ounce (28g) serving of plain pork rinds averages around 154 calories, providing a more reliable metric.