Tag: Chicharrones de harina

A standard one-ounce serving of fried Mexican duros (chicharrones de harina) can contain between 150 and 170 calories, though this can vary significantly by brand and preparation. These popular puffed wheat snacks are often enjoyed with lime and chili, but their nutritional profile is heavily influenced by the deep-frying process.

Unlike traditional pork rinds, chicharrones de harina are made from fried wheat flour, a key distinction that significantly impacts their nutritional profile. The question, 'Are chicharrones de harina healthy?' is a common one for those curious about this crunchy street food snack.

Typically, a 20-piece serving of Mexican pinwheel chips contains about 130 calories. The number can fluctuate, especially depending on whether the chips are made at home or bought from a store. Understanding the exact calories in Mexican pinwheel chips depends on factors such as portion size and oil type.

According to the Food and Agriculture Organization (FAO), corn and tortilla chips are the second most important snack food worldwide. However, those curious about what the Mexican circle chips are made of will be surprised to learn that they are not always corn, but often a wheat-based snack called *chicharrones de harina*.