Tag: Chicken and dumplings nutrition

According to nutritional data from various recipes, a single serving of chicken and dumplings can contain anywhere from 16 to over 30 grams of protein. This wide range shows how much the protein content of chicken and dumplings can vary based on ingredients and preparation.

While it's considered classic comfort food, the nutritional profile of chicken and dumplings can vary dramatically, with some versions packing up to 942 calories per serving. This variance depends on the ingredients, preparation method, and portion size, prompting the question: are chicken and dumplings healthy for you?.