Tag: Chicken and rice nutrition

Did you know the calories in a single serving of arroz con pollo can range dramatically, from a lighter 250 kcal recipe to a hearty 700+ kcal portion? This wide variation is why answering exactly how many calories are in chicken arroz con pollo is impossible without considering the specific ingredients and cooking method.

According to nutrition data, a single serving of arroz con pollo (ACP) can contain anywhere from 265 to over 600 calories, depending heavily on its preparation and ingredients. Understanding the nutritional value of ACP is key to incorporating this popular Latin American dish into a balanced diet.

The protein content in a standard serving of chicken rice can vary significantly, with some versions offering as little as 17g and others over 40g. We'll explore exactly how much protein does chicken rice have, and what factors influence its nutritional value and overall health benefits.