Tag: Chicken biryani

A medium cup (200g) of chicken biryani can contain around 271 calories, providing a notable amount of protein and carbohydrates. The question of whether is chicken biryani healthy to eat really depends on the preparation method, ingredients, and portion size, and is a subject worth exploring for anyone mindful of their diet.

According to nutritional data, the calories in a single plate of biryani can vary dramatically, from as little as 200 kcal for a small portion of vegetable biryani to over 750 kcal for a rich, restaurant-style Hyderabadi meat biryani. This wide range is a testament to the fact that not all biryanis are created equal, and understanding the contributing factors is essential for managing your intake.

On average, the protein content in biryani can range from 5 grams in a vegetable version to over 20 grams in a protein-rich beef or chicken variety, depending heavily on the ingredients. This guide will explain precisely how much protein is in biryani based on common preparations.

According to nutrition data, a medium cup (200 grams) of chicken biryani typically contains around 271 kcal, but the exact figure can vary dramatically. Understanding how many calories does biryani have depends heavily on the ingredients, cooking method, and portion size, making it a more complex dish than a single calorie number suggests.

According to nutrition data, the number of calories in a biryani can fluctuate dramatically, ranging from as little as 300 to over 800 per plate, depending on the specific ingredients, cooking method, and portion size. This wide range explains why it can be challenging for diners to pinpoint the exact caloric impact of their meal.

In India, biryani was the most ordered food online in 2017, highlighting its immense popularity. While universally loved, it's also known as an energy-dense, high-fat dish, leading many to question: which biryani is healthy? The answer depends less on the type and more on the preparation.

According to nutrition data, a typical 350g serving of chicken biryani from a restaurant can contain anywhere from 500 to 750 calories, with homemade versions often being lighter. The exact number of calories can fluctuate significantly based on preparation methods and ingredients used, making a precise calculation challenging without a specific recipe.

According to nutritional data, a 200g serving of biryani can contain anywhere from 200 to over 350 calories, depending on the ingredients. This highlights why the answer to "how many calories are in 200g of biryani?" depends heavily on the specific type and preparation method.

According to a study published on ResearchGate, the fat content in meat biryani samples was found to be between 13.19 and 20.03 grams per 100g, highlighting its energy-dense nature. This statistic sheds light on a common question: does chicken biryani have a lot of fat?

Based on average recipes, a 250g serving of chicken biryani typically contains between 15 and 20 grams of protein. This makes understanding how much protein is in 250g biryani highly dependent on the specific type and preparation of the dish.