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Tag: Chicken breast benefits

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Understanding the Nutritional Value of a 6 oz Boneless Skinless Chicken Breast

3 min read
According to nutrition experts, a standard 6 oz portion of cooked, boneless, skinless chicken breast is one of the most efficient sources of lean protein available. This article explores the precise **nutritional value of a 6 oz boneless skinless chicken breast**, offering a comprehensive breakdown of its macros, vitamins, and minerals to help you make informed dietary choices.