Tag: Chicken breast macro breakdown

According to nutritional data, a plain, skinless, boneless cooked chicken breast contains approximately 165 calories per 100 grams, which can help determine the specific count for 155 grams. Understanding precisely how many calories are in 155 grams of cooked chicken breast is crucial for anyone tracking their intake for fitness or health goals.

According to USDA data, 100 grams of cooked, skinless chicken breast contains approximately 165 calories. So, how many calories are in 150g of skinless chicken breast? The precise number depends on the cooking method, but a typical roasted portion offers around 248 calories, making it a powerful protein source for fitness and weight management.