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Tag: Chicken breast side effects

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Is it bad to eat too much chicken breast?

3 min read
According to a recent study in the journal *Nutrients*, consuming more than 300 grams of poultry per week was linked to an increased mortality risk from all causes and from gastric cancers. This raises the question for many health-conscious individuals: is it bad to eat too much chicken breast? While a lean protein, excessive consumption can lead to a number of potential health issues if not balanced properly.