Tag: Chicken broth diet

Single-ingredient diets like the celery juice cleanse have often gained popularity, and similarly, some people have turned to clear liquid plans for weight loss. A chicken broth diet is an eating plan that revolves around consuming chicken broth as its primary source of nutrients for a short-term period. While promoted for rapid weight loss and detoxification, this approach carries significant risks due to its restrictive nature.

According to nutrition experts, a mono diet like a chicken-broth-only plan is unsustainable and carries significant health risks. While you might experience short-term weight loss, it's critical to understand what happens if I only drink chicken broth for a week, and the dangers involved.