Tag: Chicken calculations

According to the American Heart Association, a standard serving of cooked poultry is 3 to 4 ounces. Based on typical cooking shrinkage, 3 lbs of raw chicken can yield anywhere from 4 to 8 servings, depending heavily on the cut of meat and whether it contains bone. This guide will help you accurately determine how many meals you can get from your purchase.

The average weight of a broiler chicken has more than doubled since the mid-20th century, resulting in significantly larger birds today. When planning a recipe or tracking nutrition, many people ask **how many grams is half a whole chicken**, a measurement that varies based on the bird's initial size and preparation.