Tag: Chicken calories with skin

A typical roasted whole chicken weighing around 695 grams can contain approximately 1202 calories. The exact number for how many calories are in 1 full chicken varies significantly based on preparation methods, the bird's size, and whether the skin is included.

A typical small whole chicken, weighing around 1.2 kg raw, can yield approximately 675 to 900 grams of edible cooked meat and contains a significant number of calories depending on preparation. Understanding this total is crucial for accurate meal planning and nutritional tracking.

An average 8 oz serving of rotisserie chicken breast without the skin contains approximately 293 calories, while including the skin can raise this to around 507 calories. This significant difference highlights how preparation affects the total calorie count, impacting your nutritional goals.