Tag: Chicken chile verde

According to nutrition data, the core ingredients of a traditional chile verde sauce—like tomatillos and green chiles—are naturally low in carbohydrates. This means that the answer to 'Is Chile Verde low carb?' largely depends on how it is prepared and what ingredients are added to the stew.

According to nutrition experts, fresh green chile peppers are naturally low in calories, with only about 30 calories in a half-cup serving. The question, however, is whether a prepared dish of chile verde can also be considered low in calories, as the final calorie count depends heavily on the recipe, meat, and accompanying ingredients.