Is Chicken Chowmein Unhealthy? Answering the Nutrition Question
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4 min read
According to nutritional data, a single restaurant-sized serving of chicken chowmein can contain over 700 calories, 16 grams of fat, and almost 1,000 mg of sodium. This raises a critical question for health-conscious individuals: is chicken chowmein unhealthy? The truth is nuanced, depending heavily on its preparation and ingredients.