How unhealthy is tikka masala? Your guide to a healthier curry
                                
                                
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                                    4 min read                                
                            
                                An average restaurant portion of chicken tikka masala can pack over 1,200 calories and 90 grams of fat, according to WebMD, a shockingly high figure that prompts many to wonder just how unhealthy is tikka masala. This popular dish, known for its rich and creamy sauce, varies dramatically in its nutritional content depending on whether it's a takeaway feast or a carefully prepared homemade meal.