Is Chicken Really High in Protein? A Nutritional Breakdown
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2 min read
According to Healthline, a skinless, cooked chicken breast (174 grams) contains 56 grams of protein, translating to 32 grams per 100 grams. So, the answer to the question "Is chicken really high in protein?" is a resounding yes, especially for certain cuts. This article provides a comprehensive look at the nutritional value of different chicken parts and compares them to other foods.
