Tag: Chicken empanada nutrition

A single deep-fried Colombian chicken empanada can contain anywhere from 130 to over 300 calories, depending heavily on its size and specific preparation. This variability highlights why knowing exactly how many calories does a Colombian chicken empanada have is crucial for those watching their intake.

According to official Chipotle nutrition information, there is no calorie count for a chicken empanada because the restaurant does not currently offer this item. This means any search result for how many calories in a chicken empanada from Chipotle is likely referencing a different brand or a custom creation.

Estimates from recipe and nutrition databases show that a single baked chicken empanada can contain between 170 and 390+ calories. This wide range emphasizes the importance of understanding the factors behind the calorie count for those mindful of their diet.