Tag: Chicken fillet protein

According to the USDA, a 100g serving of cooked, boneless, skinless chicken breast contains approximately 31g of protein. Therefore, 250g of chicken fillet can be an exceptional source of high-quality protein, making it a staple for anyone focused on fitness and a balanced diet.

According to Chick-fil-A's official nutrition guide, a single classic breakfast fillet contains 15 grams of protein. This popular fast-food item offers a significant protein boost, but its overall nutritional profile varies depending on whether you choose the classic breaded or the healthier grilled version.