Is Chicken Good for Males? The Complete Guide to Benefits and Risks
                                
                                
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                                    4 min read                                
                            
                                According to the National Health and Nutrition Examination Survey (NHANES), animal-derived protein sources, like chicken, account for about two-thirds of total protein intake among adults in the US. This statistic highlights chicken's significant role in many diets, prompting the question: is chicken good for males specifically, and how can they best leverage its nutritional profile for optimal health?