Tag: Chicken gyro calories

According to FatSecret, 100 grams of a typical chicken gyro sandwich contains approximately 133 calories. However, this figure can vary widely depending on the preparation and specific ingredients used, making it essential to understand the components to accurately track how many calories in a 100g chicken gyro you are consuming.

A typical restaurant pita gyro can contain between 500 and 800 calories, with the exact amount varying significantly based on the type of meat, portion size, and sauces used. Understanding the calorie breakdown is essential for tracking your nutritional intake and making informed choices about this popular Greek street food.

According to nutritional data, a standard 6-ounce serving of traditional lamb and beef gyro meat can contain over 400 calories alone. Understanding how many calories are in gyro meat is crucial for anyone monitoring their diet, as the total count varies significantly based on the type of meat and portion size.

A single chicken gyro with tzatziki sauce can range from approximately 350 to over 800 calories, depending on the ingredients and portion size. This significant variation means understanding the components is key to accurately determining how many calories are in a chicken gyro with tzatziki sauce.

On average, a restaurant-style Greek gyro contains anywhere from 550 to over 800 calories, with factors like the choice of meat and portion size significantly impacting the final count. The seemingly simple combination of meat, pita, vegetables, and tzatziki hides a complex nutritional profile that changes with every ingredient variation.

A typical restaurant-style lamb gyro often contains between 600 and 700 calories, and sometimes more, a figure that can vary significantly based on the meat, sauce, and preparation. This guide explains exactly how many calories are in a typical gyro by analyzing its core components and outlining factors that influence the final count.