Tag: Chicken health risks

According to the Centers for Disease Control and Prevention (CDC), an estimated 1 million Americans get sick from eating contaminated poultry every year. While often touted as a healthy protein source, certain aspects of chicken consumption can carry significant health risks, many of which are overlooked by consumers.

According to a 2025 review in *Critical Reviews in Food Science and Nutrition*, consuming poultry does not necessarily have an adverse effect on cardiovascular health. Still, many wonder, "can I eat roast chicken daily?" The answer is nuanced, depending heavily on preparation, portion size, and overall diet variety.

Studies show that consuming excessively high amounts of poultry, like over 300 grams weekly, has been linked to a higher mortality rate in some populations. So, can I eat unlimited chicken? Experts warn that such a restrictive, high-protein approach is not only unhealthy but also unsustainable in the long term.

According to the Centers for Disease Control and Prevention (CDC), about one million people get sick from contaminated poultry each year, revealing that common wisdom about lean protein may be flawed. This widespread issue is just one of many reasons why isn't chicken healthy in the ways many people assume.

According to the National Chicken Council, chicken is recognized as a nutrient-dense, lean protein that supports healthy eating patterns. While beneficial, a common question arises for fitness enthusiasts and dieters: can I eat 250g of chicken daily? This guide examines the safety and potential impacts of this dietary choice.

According to the Centers for Disease Control and Prevention (CDC), approximately one million people get sick annually from eating contaminated poultry products. This raises a critical question: are there any negative effects of eating chicken, and how can consumers mitigate these risks for safer consumption?