Tag: Chicken hibachi

According to nutritional data, a standard restaurant hibachi chicken dinner can contain anywhere from 900 to 1,100 calories, depending largely on the preparation and accompanying sides. While the core components of lean protein and fresh vegetables offer a healthy foundation, factors like excessive cooking fats and high-sodium sauces can significantly increase the calorie and sodium count.

A typical restaurant hibachi dinner with fried rice and extra sauces can contain over 1,000 calories, but the meal's healthiness depends greatly on preparation. So, **how healthy is chicken hibachi?** It's a balanced, high-protein option that can be very nutritious with a few mindful adjustments to minimize excess fat and sodium.