Are chicken Kievs unhealthy? Debunking the myth and making them healthier
                                
                                
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                                    5 min read                                
                            
                                A single deep-fried chicken kiev can contain upwards of 100% of your daily recommended intake for saturated fat, immediately classifying it as an indulgence. But are chicken Kievs unhealthy by definition, or does their preparation method hold the key to their nutritional impact? We explore the components that determine this meal's health profile.