Tag: Chicken korma

A single serving of takeaway chicken korma can contain over 800 calories, while a homemade, healthy version can be less than 300 calories. This wide range shows why understanding exactly how many calories does a korma have is crucial for anyone monitoring their intake or trying to make healthier meal choices.

Did you know that a single serving of chicken korma can contain well over 30 grams of protein, making it a surprisingly high-protein meal? The protein content of korma largely depends on its main ingredients, which can vary significantly between meat-based and vegetarian versions, though both can be boosted for a protein-rich diet.

According to a study conducted by Ulster University, an average takeaway portion of chicken korma can contain as many as 1,248 calories, significantly impacting a person's daily intake. This high count is a stark reminder that the creamy, rich flavour of korma often comes with a hefty calorie load, varying based on preparation and ingredients.

With some restaurant chicken korma dishes containing up to 55% of the daily recommended saturated fat intake, according to some analyses, many people question, 'Is chicken korma bad for cholesterol?'. The truth is, the health impact depends heavily on the ingredients and cooking method used to create this popular Indian dish.

While a typical homemade chicken korma recipe can contain as little as 6 grams of sugar per serving, restaurant versions can vary widely and often have a significantly higher sugar content due to recipe differences. The answer to whether chicken korma is high in sugar depends largely on its preparation.

According to nutritional data, a typical restaurant portion of chicken korma can contain over 800 calories, making many wonder: is chicken korma healthy for you? This popular Indian dish's healthiness largely depends on its ingredients and preparation, which can vary dramatically between recipes and restaurants.